There are several sleep monitors available on the market. One example of available non-wearable monitors is the Beddit 3 Smart Sleep Monitor. The Beddit 3 Smart Sleep Monitor is a dedicated sleep tracker which consists of an unobtrusive thin strip that lies under your bedsheet to track your sleep.
The Beddit 3 Smart Sleep Monitor works with an [iOS] app on your smartphone. It tracks a wide range of interesting sleep information including snoring, bedroom temperature, and humidity.
The Beddit 3 is ideal as it helps you learn why you sleep well and why you don’t. The app provides personal insights you need to make good sleep a habit. According to their website, “Better sleep starts by knowing what’s happening at night.”
Features of Beddit 3 Smart Sleep Monitor:
- Tracks lots of different data:
- Heart rate
- How much time you’ve been asleep or restless, as well as how many times you’ve been out of bed
- Bedroom humidity and temperature
- The measuring strip is so thin you won’t feel it when it’s placed under sheet or mattress protector
- Automatically senses when you go to bed and try to sleep
- The smart alarm wakes you up at the best point in your sleep cycle