If you keep a closer eye on birds this fall, they’ll likely lift your spirits. In fact, several studies show that birdwatching can lead to higher wellbeing and lower risk for mental illness. It stretches muscles, reduces blood pressure, gives you a dose of vitamin D, etc.
However, outdoor activities like this aren’t always accessible. That’s why Indiana Audubon is hosting two birdwatching outings designed for adults with limited mobility.
Olivia Bautch, an Indiana Audubon member and outreach partner, will lead both opportunities for participants to enjoy flycatchers, sparrows, vireos, waders, warblers and other seasonal species passing through Hoosier nature destinations.
These upcoming events will be slow-paced trips across wide, accessible trails. Binoculars will be available to borrow at both outings, and registration is required.
Saturday, Sept. 20
- Location: Virginia B. Fairbanks Art and Nature Park
- Time: 8-9 a.m.
- Distance: About 0.35 miles on accessible paths
- Group size: Limited to 15 participants
- Tickets: Free for Indiana Audubon members; $5 for non-members (plus Eventbrite fee)
- More details here
Saturday, Sept. 27
- Location: Eagle’s Crest at Eagle Creek Park
- Time: 8-9 a.m.
- Distance: Up to 0.3 miles on Eagle’s Crest ADA Loop Trail
- Group size: Limited to 20 participants
- Tickets: Free for Indiana Audubon members; $5 for non-members (plus Eventbrite fee)
- Accessibility: A Medline foldable wheelchair and an EZ Rider transport chair are available by request through Eagle Creek Park
- More details here
Registration for each event ends on September 19 and September 26, respectively. For more information, visit indianaaudubon.org.