Podcast: Play in new window | Download Hey there! Welcome to Accessibility Minute, your weekly look at Assistive Technology, those clever tools, and devices designed to help people who have difficulties with vision, mobility, hearing, or other special needs! Are you looking for an app to help guide you through different breathing exercises? Practicing breathing […]
Posts with the breathing exercise tag
Breathwrk – Breathing Exercises App
Practicing breathing exercises can benefit individuals with stress, insomnia, anxiety, ADHD, pain, and more. If you are looking for a resource to help guide you through different breathing exercises, check out Breathwrk! Before diving into the details of the app, let’s first discuss some of the science behind breathing exercises: “Our autonomic nervous system controls […]